Cabbage For Weight Loss: 5 Low Calorie Cabbage Recipes For Weight Loss
You must have come across at least one weight loss diet before, and there’s a 50% chance that it’s the keto diet. Whether or not you are on the Keto Diet, one of the main things that helps with weight loss is limiting carbs and burning calories. But if you’re like us, you’re literally surrounded by carbohydrates. From rice and naan to samosa and jalebis, an Indian household is where carbohydrates thrive the most. Eating out is not easy either, we are spoiled for choice and we cannot help but go for fatty, fatty or unhealthy options. So, if you are a keto enthusiast, looking to lose weight, or just want to try a healthy diet every now and then, we have an ingredient that will not only limit your carbs per meal, but also acts as a delicious. alternative – the humble cabbage. .
(Also Read: Weight Loss: Turn Simple Patta Gobhi (Cabbage) Ki Sabzi Into A Keto-Friendly Dish With This Recipe Video)
Cabbage can be replaced or added to many meals to make it unique – the best example is replacing maida in buns or dumplings. Intriguing, isn’t it? Well, let us show you some more lip-smacking recipes that are low in calories, keto friendly, and help with weight loss that are sure to make everyone fall in love.
Here are 5 low-calorie cabbage recipes for weight loss:
1. Keto Compatible Steamed Cabbage Package:
These packages are like dumplings, but instead of maida we use cabbage as the wrapper. When steamed, cabbage has a chewy yet crunchy texture that makes it the perfect wrapper for juicy meat fillings. To experience this bite-sized explosion of flavors in your mouth, read the recipe here.
2. Low-calorie sautéed coleslaw:
We know salads and the term delicious don’t usually go together, but not anymore. With this easy yet tasty sautéed coleslaw, you get a concentrate of fiber and flavor in this 10 minute recipe. It contains other nutritious vegetables like beans, carrots and peppers, curry leaves and mustard seeds add just the heat needed to make it your favorite salad. Read the full recipe here.
Coleslaw is crunchy and delicious
3. Keto Compatible Cabbage Meat Rolls:
Who doesn’t love a delicious bite from a good chicken roll? But if you’re counting your calories every time you go out to eat them, this recipe is for you. Prepare your chicken filling and place it on a blanched cabbage leaf and tie securely with a spring onion. To enhance the flavor a little more, boil some chicken broth and enjoy this delicacy in the comfort of your home. Read the full recipe here.
4. Keto-friendly cabbage pulao:
For all rice lovers, this pulao not only tastes great, but adding cabbage to it makes it healthier to consume. Lightly frying the cabbage in ghee gives it a luxurious touch and aroma and the spices used to enhance the overall experience. You can have it on its own or with a curry of your choice. Read the full recipe here.
5. Low-calorie cabbage sandwich:
This cabbage sandwich has more than one health benefit up its sleeves. It uses hanging curd instead of cheese and has a nutrient-dense filling with cabbage, peppers, and carrots. Use multigrain bread for the ultimate healthy breakfast. Read the full recipe here.
(Also read: 7 Amazing Benefits of Cabbage Juice, The New Health Tonic)
There you have it, 5 different cabbage recipes that can help you lose weight. Let us know in the comments below which is your favorite recipe among these.